Video / Interesting / How to write climbing training plan by Lattice Training

How to write climbing training plan by Lattice Training

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Type: Interesting

Description:
How do you (or we in this instance) write a climbing training plan? In this video, coach and founder Ollie Torr walks us through his 3 steps that you can follow if you want to write your own plan, covering; Before and After, Timescales, and Order, Movement & Sessions.

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Video length: 21:23

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How to write climbing training plan by Lattice Training