 | Blunt abdominal trauma: Perform first aid on stomach-area injury – Tutorial (36/43) 3. 05. 2019 11:23:51 Blunt force injuring the stomach / stomach pain, stomach injury All tutorials and quizzes about first aid on the mountain in our SAFETY ACADEMY LAB ROCK: http://bit.ly/Alpine-First-AidA fall affecting the abdomen can rapidly become a life-threatening situation, since there may be internal bleeding. ... |
 | Treating knee injuries with rice bandage on an alpine tour – Tutorial (37/43) 3. 05. 2019 11:26:59 Falls often result in injured ligaments, tendons or a torn meniscus. Find out the correct first aid procedure for knee injuries in this video. All tutorials and quizzes about first aid on the mountain in our SAFETY ACADEMY LAB ROCK: http://bit.ly/Alpine-First-Aid ... |
 | First aid for broken leg on an alpine tour – Tutorial (38/43) 3. 05. 2019 11:28:40 How do I treat a broken leg on an alpine tour? In this video, learn how to recognize a broken leg and stabilize it. All tutorials and quizzes about first aid on the mountain in our SAFETY ACADEMY LAB ROCK: http://bit.ly/Alpine-First-Aid... |
 | Bandaging for sprain or torn ligament in the mountains – Tutorial (39/43) 3. 05. 2019 11:30:25 Ankle pain? The RICE bandage can be used to provide first aid to an injured ankle. Instructions in the video! All tutorials and quizzes about first aid on the mountain in our SAFETY ACADEMY LAB ROCK: http://bit.ly/Alpine-First-Aid ... |
 | Asthma attack on alpine tour: Recognize symptoms & perform first aid – Tutorial (40/43) 3. 05. 2019 11:32:21 Asthma causes difficulty breathing / respiratory distress. Asthma medication, e.g. an asthma inhaler, can be used to help the person quickly. All tutorials and quizzes about first aid on the mountain in our SAFETY ACADEMY LAB ROCK: http://bit.ly/Alpine-First-Aid ... |
 | Treating anaphylactic shock on the mountain – Tutorial (41/43) 3. 05. 2019 11:34:24 Anaphylactic shock, triggered by foodstuffs or insect bites or stings, manifests as respiratory distress, which can become life-threatening. All tutorials and quizzes about first aid on the mountain in our SAFETY ACADEMY LAB ROCK: http://bit.ly/Alpine-First-Aid... |
 | Self-rescue from crevasse using Prusik & Garda hitch – Tutorial (17/18) 3. 04. 2020 11:39:08 The Münchhausen technique can be used for self-rescue out of a crevasse. You use the Prusik technique to climb up and then make your way over the lip of the crevasse using the pulley (Garda hitch). You can find all the tutorials and quizzes on crevasse rescue and more in the SAFETY ACADEMY LAB ICE:... |
 | Protective equipment high alpine touring: Bivy bag, first aid kit, etc. – Tutorial (3/18) 3. 04. 2020 11:39:08 A headlamp, first aid kit and bivy bag are all part of the emergency equipment youll need on a high alpine tour. Discover what other protective equipment is essential in your high alpine touring backpack. You can find all the tutorials and quizzes on the right equipment and apparel, including a che... |
 | Pulleys: Crevasse rescue with pulleys on glacier – Tutorial (15/18) 3. 04. 2020 11:39:08 A small rope team can use a pulley system to rescue a companion who has fallen into a crevasse on a high alpine tour. You can find all the tutorials and quizzes on crevasse rescue and more in the SAFETY ACADEMY LAB ICE: http://bit.ly/lab-ice_en... |
 | Apparel for high alpine touring: merino underwear, softshell jacket, etc – Tutorial (2/18) 3. 04. 2020 11:39:08 For high alpine touring, its best to apply the onion principle to your clothing: merino underwear as your first layer, an insulating jacket as your second layer, and a softshell or hardshell jacket as your third layer. You can find all the tutorials and quizzes on the right equipment and apparel, i... |
 | Pack list for high alpine tours: equipment with crampons, ice axe, etc. – Tutorial (1/18) 3. 04. 2020 11:39:08 A high alpine touring harness, crampons and an ice axe are all essential equipment for a high alpine tour. Watch the video to find out what equipment a rope team needs for high alpine tours! You can find all the tutorials and quizzes on the right equipment and apparel, including a checklist and more... |
 | Trailer - SAFETY ACADEMY LAB ICE – digital training platform for high alpine tours 3. 04. 2020 11:39:08 Interactive e-learning about high alpine touring: Three chapters 18 video tutorials professional expertise Gain valuable knowledge about high alpine tours and test what youve learned: http://bit.ly/lab-ice_en... |
 | Tying clove hitch with one hand – knot techniques high alpine tours – Tutorial (5/18) 3. 04. 2020 11:39:08 Along with the figure eight loop, Prusik and HMS, the clove hitch is one of the most important knots for high alpine touring. In the video youll find a guide on how to tie a clove hitch with one hand.... |
 | Walking techniques high alpine tours: on ice with crampons & ice axe – Tutorial (10/18) 3. 04. 2020 11:39:08 Walking on glacial ice: How do I walk with crampons? How do I use an ice axe correctly? Learn the right walking techniques for flat and steep terrain on a high alpine tour. You can find all the tutorials and quizzes on the right walking techniques and more in the SAFETY ACADEMY LAB ICE: http://bit.... |
 | Munter hitch: Guide to the Munter hitch belay (HMS) on high alpine tours – Tutorial (7/18) 3. 04. 2020 11:39:09 The Munter hitch is a safety knot. The Munter hitch belay (HMS) is used to protect the lead climber or follower. It requires a pear-shaped HMS carabiner. You can find all the tutorials and quizzes on the most important knots for high alpine touring in the Knot techniques chapter of the SAFETY ACADE... |
 | Anchors on firn: T-slot anchor with an ice axe vs. sitting hip belay – Tutorial (13/18) 3. 04. 2020 11:39:22 The T-slot anchor is ideal on firn, and can be built using an ice axe, ski or backpack. The sitting hip belay is recommended only as a protection point on steep sections. You can find all the tutorials and quizzes on anchors and more in the SAFETY ACADEMY LAB ICE: http://bit.ly/lab-ice_en... |
 | Tying figure eight loop – guide: knots on high alpine tours – Tutorial (4/18) 3. 04. 2020 11:39:25 The follow-through figure eight loop has established itself as the roping up knot for rope teams on high alpine tours. Watch the video to learn how to tie a traditional and follow-through figure eight loop.... |
 | Prusik knots: Guide – friction hitch knots for crevasse rescues – Tutorial (6/18) 3. 04. 2020 11:39:25 On high alpine tours, the Prusik or Prusik knot is a friction hitch knot that is used in crevasse rescues: Either for self-rescue or with a pulley system check out the video for a guide to this knot!... |
 | Butterfly knot, double over hand knot: Brake knots on high alpine tours – Tutorial (8/18) 3. 04. 2020 11:39:33 The butterfly knot, over hand knot and double over hand knot make good brake knots in rope teams on high alpine tours and can arrest a fall into a crevasse. You can find all the tutorials and quizzes on the most important knots for high alpine touring in the Knot techniques chapter of the SAFETY AC... |
 | Hauling: Crevasse rescue in large rope teams on glacier – Tutorial (16/18) 3. 04. 2020 11:39:34 Hauling can be used by a large rope team to rescue a member who has fallen into a crevasse during a high alpine tour. You can find all the tutorials and quizzes on crevasse rescue and more in the SAFETY ACADEMY LAB ICE: http://bit.ly/lab-ice_en ... |
 | Self-rescue from crevasse with rope clamps (Micro Traxion) – Tutorial (18/18) 3. 04. 2020 11:39:37 Rope clamps, such as the Micro Traxion or Tibloc, make self-rescue from a crevasse much easier. This video offers a guide to this crevasse rescue technique! You can find all the tutorials and quizzes on crevasse rescue and more in the SAFETY ACADEMY LAB ICE: http://bit.ly/lab-ice_en... |
 | Coiling excess rope around your body: Alternatives to butterfly coils – Tutorial (12/18) 3. 04. 2020 11:39:37 Excess rope can be stowed in coiled loops around the body instead of as a butterfly coil in a backpack. There is a guide to this in the video. You can find all the tutorials and quizzes on high alpine tour rope teams and rescue techniques in the SAFETY ACADEMY LAB ICE: http://bit.ly/lab-ice_en... |
 | Anchors on ice: Building V-thread and ice screw anchors – guide – Tutorial (14/18) 3. 04. 2020 11:39:39 Ice screws and V-threads are secure anchors on a high alpine tour. You can find out how and when to use them in the next video. You can find all the tutorials and quizzes on anchors and more in the SAFETY ACADEMY LAB ICE: http://bit.ly/lab-ice_en... |
 | Recherche de victimes au DVA – Tutoriel (14/16) (Francais) 28. 11. 2022 09:00:31 Les phases de la recherche DVA : recherche de signal, recherche grossière & recherche fine En savoir plus dans le SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-frLa recherche des victimes d'avalanches à l'aide d'un DVA se déroule en trois phases. Viennent ensuite le sondage et enfin le creusage. Les tro... |
 | Sauvetage de victimes d'avalanche – Tutoriel (13/16) (Francais) 28. 11. 2022 09:00:35 Que faire en cas d'avalanche ? Recherche de victimes ensevelies En savoir plus dans le SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-frOn cherche bien entendu à identifier et éviter dès le départ les endroits propices au déclenchement d'avalanches. Si un accident se produit, toutes les personnes impliqué... |
 | Matériel ski de : équipement de ski – Tutoriel (7/16) (Francais) 28. 11. 2022 09:00:38 Skis de randonnée, les peaux de phoque etc En savoir plus dans le SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-frL'équipement qu'il vous faut pour une randonnée à ski dépend, entre autres, du type de randonnée, de sa durée, sa difficulté et des conditions. Mais dans tous les cas, vous aurez besoin de l'... |
 | Matériel ski de : équipement d'urgence – Tutoriel (8/16) (Francais) 28. 11. 2022 09:00:41 Quel équipement de sécurité emporter en randonnée à ski ? En savoir plus dans le SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-frL'équipement d'urgence standard composé d'un DVA (= Détecteur de victimes d'avalanche), d'une pelle et d'une sonde à avalanche est indispensable pour toute randonnée à ski ou s... |
 | Gérer le risque d'avalanche : méthode GKMR – Tutoriel (6/16) (Francais) 28. 11. 2022 09:00:48 Comment déterminer le risque d'avalanche ? La méthode GKMR En savoir plus dans le SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-frLa méthode GKMR formalise la gestion du risque en terrain avalancheux et offre un cadre structuré pour évaluer le plus précisément possible le risque d'avalanche. On répond au... |
 | Evaluer le risque d'avalanche : méthode 3x3 – Tutoriel (3/16) (Francais) 28. 11. 2022 09:00:51 Comment déterminer le danger et le risque d'avalanche ? La méthode du filtre 3x3 En savoir plus dans le SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-frLa méthode du filtre 3x3 est utilisée pour évaluer le danger d'avalanche et prendre des décisions. On prend en compte les interactions entre les 3 facteu... |
 | Avalanches : Facteurs avalancheux – Tutoriel (2/16) (Francais) 28. 11. 2022 09:00:55 Météo, enneigement & autres : Quels facteurs influencent le risque d'avalanche ? En savoir plus dans le SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-frLes avalanches sont causées par l'interaction de différents facteurs.... |
 | Types d'avalanches & mécanismes de déclenchement – Tutoriel (1/16) (Francais) 28. 11. 2022 09:00:59 Quels sont les différents types d'avalanches et comment se déclenchent-elles ? En savoir plus dans le SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-frLes avalanches se différencient avant tout par leur mécanique et leur mécanisme de déclenchement. Les trois types d'avalanches qui concernent les skieurs s... |
 | Valanghe: i fattori di rischio – Tutorial (2/16) (Italiano) 28. 11. 2022 09:01:02 Meteo, manto nevoso & Co. Quali fattori influenzano il pericolo valanghe? Scoprilo con SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-itI fattori che concorrono alla formazione di una valanga sono molteplici. In questo video scoprirai di più sui vari fattori che influenzano il pericolo valanghe:... |
 | Tipi di valanghe e come si formano – Tutorial (1/16) (Italiano) 28. 11. 2022 09:01:06 Che tipi di valanghe esistono, e come si innescano? Scoprilo su SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-itEsistono diversi tipi di valanghe, che vengono classificate principalmente in base alla loro meccanica di formazione e innesco. I tre tipi di valanga più rilevanti per chi pratica sport inverna... |
 | Avalanche danger: the contributing factors – tutorial (2/16) (English) 28. 11. 2022 09:01:09 The weather, snowpack & more: Which factors influence avalanche danger? Learn more in the SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-enAvalanches result from the interplay of various factors. In this video, youll find out more about the key factors that lead to an avalanche:... |
 | Avalanche types and their trigger mechanisms – tutorial (1/16) (English) 28. 11. 2022 09:01:13 What types of avalanche are there and how are they triggered? Learn more in the SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-enAvalanches are differentiated and defines by their mechanics and triggering mechanisms. The following three types of avalanche are significant for winter athletes: ... |
 | The right way to perform an avalanche transceiver check – tutorial (11/16) (English) 28. 11. 2022 09:01:17 How do I perform an avalanche transceiver check on a ski tour? Learn more in the SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-enThe avalanche transceiver check is an important, standard check that should be performed before all ski tours. This includes checking whether every group members avalanche tran... |
 | The correct way to shovel after an avalanche – tutorial (16/16) (English) 28. 11. 2022 09:01:24 The correct way to use an avalanche shovel Learn more in the SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-enOf all the rescue phases, shoveling generally takes the most time. Although a well-practiced avalanche transceiver search will have determined the burial location within approx. 2 to 3 minutes and... |
 | Lawinengefahr: Die lawinenbildenden Faktoren – Tutorial (2/16) (Deutsch) 28. 11. 2022 09:01:27 Wetter, Schneedecke & Co.: Welche Faktoren beinflussen die Lawinengefahr? Erfahre mehr im SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-deLawinen entstehen durch das Zusammenspiel unterschiedlicher Faktoren. ... |
 | Lawinenarten und deren Auslösemechanismen – Tutorial (1/16) (Deutsch) 28. 11. 2022 09:01:30 Welche Lawinenarten gibt es und wie werden sie ausgelöst? Erfahre mehr im SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-deLawinen werden primär nach ihrer Mechanik und ihrem Auslösemechanismus unterschieden und definiert. Folgende drei Lawinenarten sind für WintersportlerInnen von Bedeutung: ... |
 | Come usare la sonda – Tutorial (15/16) (Italiano) 28. 11. 2022 09:01:34 Come si usa la sonda per la ricerca in valanga? Il metodo corretto Scoprilo su SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-itPerché il sondaggio sia rapido ed efficiente, è indispensabile procedere con metodo, sondando in modo sistematico il punto di seppellimento presunto secondo uno schema a griglia ... |
 | La ricerca travolti con l’A.R.T.VA – Tutorial (14/16) (Italiano) 28. 11. 2022 09:01:38 La ricerca con lA.R.T.VA: segnale, sommaria e di precisione Scoprilo su SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-itLa ricerca dei travolti in valanga si svolge in tre fasi, seguite dalle operazioni con la sonda e la pala. Le tre fasi di ricerca con lA.R.T.VA sono:... |
 | Il soccorso ai compagni in valanga – Tutorial (13/16) (Italiano) 28. 11. 2022 09:01:42 Come comportarsi in caso di valanga? La ricerca dei travolti Scoprilo su SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-itLa cosa migliore sarebbe sempre riconoscere ed evitare fin da subito i terreni a rischio valanghe. Se però dovesse capitare una valanga, è necessario che tutti i membri del gruppo sapp... |
 | Scialpinismo: i 5 problemi valanghivi – Tutorial (12/16) (Italiano) 28. 11. 2022 09:01:45 Neve fresca, neve ventata & Co. Quali sono i problemi valanghivi? Scoprili su SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-itScopri di più sui cinque problemi tipici valanghivi e in cosa si differenziano: ... |
 | Come eseguire il controllo A.R.T.VA – Tutorial (11/16) (Italiano) 28. 11. 2022 09:01:48 Come si controllano gli A.R.T.VA prima di partire? Scoprilo su SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-itControllare gli A.R.T.VA, cioè gli apparecchi di ricerca in valanga, è unoperazione standard importantissima che andrebbe eseguita prima di ogni uscita scialpinistica. Il controllo permette di v... |
 | La verifica delle previsioni in ambiente – Tutorial (10/16) (Italiano) 28. 11. 2022 09:01:51 Come riconoscere il pericolo valanghe? Scoprilo su SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-itDopo la pianificazione, si arriva al punto di partenza: è qui che bisogna verificare se le previsioni fatte durante la pianificazione rispecchiano leffettiva situazione in ambiente, e in caso contrario adeg... |
 | Cosa serve: l’abbigliamento – Tutorial (9/16) (Italiano) 28. 11. 2022 09:01:55 Come vestirsi per fare scialpinismo? Scoprilo su SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-itLabbigliamento giusto per lo scialpinismo dipende da diversi fattori, come ad esempio tipo e lunghezza dellescursione, periodo dellanno, altitudine e condizioni meteo. Il metodo migliore è la stratificazione ... |
 | Cosa serve: attrezzatura di emergenza – Tutorial (8/16) (Italiano) 28. 11. 2022 09:01:58 Che attrezzatura di emergenza serve per fare scialpinismo? Scoprilo su SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-itLattrezzatura di emergenza standard è composta da apparecchio di ricerca travolti in valanga (A.R.T.VA), pala e sonda, ed è indispensabile per affrontare qualsiasi percorso fuori dalle p... |
 | Cosa serve: attrezzatura da scialpinismo – Tutorial (7/16) (Italiano) 28. 11. 2022 09:02:02 Lattrezzatura da scialpinismo: tutto su sci, pelli & Co. Scoprilo su SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-itLequipaggiamento necessario per fare scialpinismo dipende anche da tipo, lunghezza e difficoltà dellescursione, e dalle condizioni presenti. Ma a prescindere da questi aspetti, alcune attr... |
 | Gestione del rischio: il metodo PCMR – Tutorial (6/16) (Italiano) 28. 11. 2022 09:02:05 Come si determina il pericolo valanghe? Il metodo PCMR Scoprilo su SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-itIl metodo PCMR razionalizza la gestione del rischio su terreni soggetti a valanghe, offrendo una struttura di riferimento per una valutazione il più possibile precisa. Il metodo si basa su q... |
 | Valutazione con il bollettino valanghe – Tutorial (5/16) (Italiano) 28. 11. 2022 09:02:09 Come leggere e interpretare il bollettino valanghe? Scoprilo su SAFETY ACADEMY LAB SNOW bit.ly/LAB-SNOW-itPer valutare il pericolo valanghe, oltre ai singoli fattori e agli aspetti topografici, sono decisive soprattutto le condizioni meteo e del manto nevoso in loco. La più importante fonte dinform... |