 | Snowdonia - Solo Wild Camp
16. 12. 2022 19:00:19
A short film of my first solo wild camp and hiking the mountain Y Garn inSnowdonia.A film by Grace Kelly. @GracesAdventures www.gracesadventures.comEntered for the BMC TV Women In Adventure Film Competition 2022, sponsored by Montane #BMCWomenInAdventure2022... |
 | Five Ways to Feel Cosy
16. 12. 2022 19:00:22
The idea of being slow has been around for a while: we have had slow food, slow TV, slow travel. Susanna Thornton is a slow adventurer. She is not as young as she used to be, but loves outdoor adventures, and goes wild camping, hiking and cycling in her own style, with a cosy tent, a flask of coffee... |
 | 8 x 8's in day with Steve McClure - Flail In The Dale
20. 12. 2022 01:00:06
'Iron' Steve McClure and Haydn 'H Bomb' Jones head into the limestone battle of a century attempting eight 8a's in a day in the White Peak in Derbyshire. Who will win? Niall Grimes is there to catch the action.... |
 | Liverpool - BMC City Climb
20. 12. 2022 16:11:32
Here is your guide to what is on offer to anyone living in or moving to Liverpool and who ever fancies trying climbing. Dave and Tamaris take you on a tour of some of the crags, walls and communities that can be found and hear why people love it so much.... |
 | BSL Described Version - 1: Adam Raja - Berghaus Present the Ascension Series
20. 01. 2023 16:48:41
Berghaus believe the outdoors should be for everyone, but the reality is different, and there are many barriers to access. The Ascension Series shines a light on individuals that overcome expectation and define themselves in the great outdoors.... |
 | Come on my Land - The Wicken Stones
31. 01. 2023 16:50:23
Access negotiations are one of the most important jobs the BMC does. Careful negotiations are sometimes needed to make a landowner comfortable with climbers and walkers being on their property.This is one story about how BMC Access volunteer Andi Turner met and talked with the owner of Staffordshire... |
 | Gaston Session | Systems Training
14. 12. 2017 13:49:31
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 | Foot to hand | Systems Training
14. 12. 2017 13:49:38
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 | Lattice Training - Campus Training
14. 12. 2017 15:42:51
Find out more at: https://latticetraining.com/... |
 | Lattice Training - Core Training for Climbing
14. 12. 2017 19:06:50
For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here:App store - https://itunes.apple.com/us/app/crimpd/id1252333138Google Play - https://play.google.com/store/apps/details?id=com.crimpd.ui... |
 | Lattice Training - Core Training: Leg Raises & Lever Lifts
15. 12. 2017 12:39:09
For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here:App store - https://itunes.apple.com/us/app/crimpd/id1252333138Google Play - https://play.google.com/store/apps/details?id=com.crimpd.ui... |
 | Antagonist exercises
15. 12. 2017 12:39:11
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 | IYT | TRX & Rings
15. 12. 2017 13:51:24
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 | Low row | TRX & Rings
15. 12. 2017 14:34:19
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 | Lattice Training - TRX & Rings: Body Positioning
15. 12. 2017 18:32:13
For more information on climbing training. head over to www.latticetraining.com or download the FREE Crimpd app here:App store - https://itunes.apple.com/us/app/crimpd/id1252333138Google Play - https://play.google.com/store/apps/details?id=com.crimpd.ui... |
 | Weighted Pull ups 1
16. 04. 2018 15:43:36
This short video shows a demonstration on how to complete weighted pull ups in excellent form. This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.... |
 | Tricep Extensions
16. 04. 2018 15:54:31
This short video shows a demonstration on how to complete tricep extensions in excellent form. This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.... |
 | Lattice Training - Core Training: Supermans on the Floor
16. 04. 2018 15:58:12
This short video shows a demonstration on how to complete Superman's on the floor in excellent form. This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.... |
 | Side plank
16. 04. 2018 16:14:47
This short video shows a demonstration on how to complete a side plank in excellent form. This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.... |
 | Reverse T using TRX or Rings
16. 04. 2018 16:19:04
This short video shows a demonstration on how to complete a reverse T or reverse fly on the TRX or rings in excellent form. This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.... |
 | Prone T using TRX or Rings
16. 04. 2018 16:31:59
This short video shows a demonstration on how to complete a prone T using TRX or rings in excellent form. This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.... |
 | Plank
16. 04. 2018 16:34:00
This short video shows a demonstration on how to complete a plank in excellent form. This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.... |
 | Hollow Body hold
16. 04. 2018 16:42:56
This short video shows a demonstration on how to complete a hollow body hold in excellent form. This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.... |
 | Hip Flexor Stretch
16. 04. 2018 16:51:00
This short video shows a demonstration on how to complete a hip flexor stretch with excellent form. This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.... |
 | Flexor Stretch (forearms)
16. 04. 2018 17:02:18
This short video shows a demonstration on how to complete a forearm flexor stretch with excellent form. This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.... |
 | Flexor Curl (forearms)
16. 04. 2018 17:06:16
This short video shows a demonstration on how to complete a forearm flexor curl with excellent form. This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.... |
 | Lattice Training - Dish Tucks: Core Training
16. 04. 2018 17:52:25
This short video shows a demonstration on how to complete dish tucks with excellent form. This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.... |
 | Chest stretch
16. 04. 2018 17:53:10
This short video shows a demonstration on how to complete chest stretch with excellent form. This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.... |
 | Lattice Training - Box Split Stretch
16. 04. 2018 17:55:16
This short video shows a demonstration on how to complete a box split stretch with excellent form. This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.... |
 | Lattice Training - Bicep Stretch
16. 04. 2018 17:55:57
This short video shows a demonstration on how to complete a bicep stretch with excellent form. This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.... |
 | Lattice Training - Max Moves: Normal Circuit
29. 11. 2018 08:42:32
For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here:App store - https://itunes.apple.com/us/app/crimpd/id1252333138Google Play - https://play.google.com/store/apps/details?id=com.crimpd.ui... |
 | Lattice Training - Linked Boulder
29. 11. 2018 08:42:33
For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here:App store - https://itunes.apple.com/us/app/crimpd/id1252333138Google Play - https://play.google.com/store/apps/details?id=com.crimpd.ui... |
 | Lattice Training - Cascades
4. 12. 2018 19:36:19
For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here:App store - https://itunes.apple.com/us/app/crimpd/id1252333138Google Play - https://play.google.com/store/apps/details?id=com.crimpd.ui... |
 | Lattice Training - Cascades Rep
4. 12. 2018 19:36:45
For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here:App store - https://itunes.apple.com/us/app/crimpd/id1252333138Google Play - https://play.google.com/store/apps/details?id=com.crimpd.ui... |
 | Lattice Training - Max Moves: McClure Circuit
4. 12. 2018 19:38:08
For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here:App store - https://itunes.apple.com/us/app/crimpd/id1252333138Google Play - https://play.google.com/store/apps/details?id=com.crimpd.ui... |
 | Lattice Training - Rings Sequence 2A
29. 01. 2019 14:35:56
PROGRESSION A: Strength and tension development. Sequence. Skin the cat - Lever lift tuck - Leg raise pull up.For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here:... |
 | Lattice Training - Weighted Upper Ab Crunches
17. 02. 2019 12:45:34
Start lying on your back with legs bent and feet on the floor. Raise a weight above you head and keep straight arms. Contract your ab muscles to lift your shoulders fro the ground and make sure to avoid swinging the weight towards your feet.... |
 | Lattice Training - Kettle Bell Twist Crunches
17. 02. 2019 12:47:09
Start sitting on the floor holding onto a kettle bell or weight plate. Lift into a dish position holding the weight in both hands above your waist. A dish position will results in your legs being bent and lifted from the floor along with your torso being raised. ... |
 | Remus Knowles | Lattice Training Podcast 1
25. 03. 2019 11:12:31
Tom Randall and Remus Knowles from Lattice Training sit down for a chat about data in climbing. How do you measure performance? What makes a good metric? Where does it all go?For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here:... |
 | Ask Lattice Ep.1 - Recovery Methods, Finger Strength and Peak Performance in Climbing
28. 03. 2019 18:39:02
Ask Lattice Episode 1In this week's episode, Tom Randall and Ollie Torr answer your questions about recovery methods, peak performance and even dinosaurs. This was a weekly series in which Tom and Ollie answered your questions about climbing training. In this episode, they received six insightful q... |
 | Injuries, Replicas and is training for everyone - Ask Lattice 4
25. 04. 2019 19:42:49
ITS A BIG ONE THIS WEEK!! This time Tom Randall and Ollie Torr talk about climbing training with injuries, making replicas for your projects and ask the question; is training for everyone? For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here:... |
 | - Will Endurance Training Improve Your Bouldering Grade?
2. 05. 2019 21:49:32
Lattice Training founders Tom Randall and Ollie Torr discuss how endurance training should be used for bouldering. For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here:... |
 | 'TRAINING SHOULD BE FUN!' - Training Talk with Louis Parkinson
20. 06. 2019 19:30:01
This week Tom Randall chats to Louis Parkinson about all things training. He tells us how he trains himself and others as well as what's important for his own success. For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here:... |
 | Climbing Challenge - Can Louis Parkinson Beat Magnus Midtbø
23. 06. 2019 18:00:02
Louis Parkinson came to us to undertake a Lattice Assessment. Tom Randall and Ollie Torr put Louis through his paces and find out whether he really can beat the mighty Magnus Midtbø!For more info on climbing training head over to https://latticetraining.com/ or download the FREE Crimpd app here:... |
 | Ask Lattice Ep.6 Do Holidays Make you Weak and Top Tips for Slab Climbers
15. 07. 2019 19:00:11
This week on Ask Lattice, Tom Randall and Ollie Torr answer the questions you asked! How much strength do we really loose on holiday and how can we train for slab climbing?Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/... |
 | Famous Climbers, Training Specific Moves and Best Home Board Set Ups - Ask Lattice 7
21. 07. 2019 17:03:06
In this weeks Ask Lattice Tom Randall and Ollie Torr answer some of the burning questions you've been asking in the comments like; 'Who is the most famous climber you have worked with?' and 'How do i train specific moves?'. Find out more about our Lattice Training Plans here: https://latticetraining... |
 | Lattice Coaches Go Crack Climbing
26. 10. 2019 12:51:44
Firstly, we're aware that the sound quality on this video is not the best! We've identified the problem now and future videos will not have this problem. Thanks for sticking with us! Ok.... on to the video! We thought we'd do something a little different this time and take some of the Lattice Coach ... |
 | Lattice Board Assessment Teaser
17. 12. 2019 11:46:17
Here's a little teaser of our Lattice Board assessments and profiling methods! The Lattice Board is the most advanced and recognised profiling tool globally, with use from IFSC international competition athletes all the way to weekend warriors. Its unique combination of movement-based climbing asses... |
 | Wide sumo squat
24. 12. 2019 16:12:24
Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/Download the Crimpd App:App store - https://itunes.apple.com/us/app/crimpd/id1252333138Google Play - https://play.google.com/store/apps/details?id=com.crimpd.ui... |
 | Sole to sky
24. 12. 2019 16:12:32
Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/Download the Crimpd App:App store - https://itunes.apple.com/us/app/crimpd/id1252333138Google Play - https://play.google.com/store/apps/details?id=com.crimpd.ui... |